Link Details
| ID: | 45009 |
| Title: | TwitchSwitch.com - http://twitchswitch.com |
| Description: | Workout that maximizes results by keeping the body off balance and switching from exercises that target slow twitch fibers to ones that target fast twitch fibers. |
| Category: | Health: Fitness & Nutrition |
| Link Owner: | Pierre Emond |
| Date Added: | February 24, 2008 11:27:42 PM |
| Number Hits: | 0 |